Mindfulness Week 1 Check In
Hello all!
My first week of Mindfulness was…. not what I expected.
I have no doubts that Mindfulness is for me. And no doubts that it does work and can work. I went into this expecting it to be amazing and wonderful! What threw me for a loop was that…. The first meditation we were supposed to do every day for 45 minutes was SO boring! haha NOT what I expected.
